Kia Ora bloggers! Today I will be blogging about Mindfulness and our song of the day. In Te Waka Ako since I have come back we have been watching a Mindfulness video in the morning and then after we would listen to a song. I came back on Tuesday so I had to catch up with some stuff but it was fine. After the roll my class would go into Hauraki the class next to us and do some Mindfulness. The reason we do this is to start our day fresh and Mindful. We do a song of the day to connect with the song and to appreciate songs! It is really cool. One of the songs we have done is Feel inside (and stuff like that) and we did a Go noodle Mindfulness video. It is really cool and relaxing!
Hope you have enjoyed my blog! If you can please comment below!
Have you tried Mindfulness in the Morning? Have you stopped and just listened to a song?
Blog you later!
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